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- With Zinc, Magnesium & Vitamin B-6
- A Dietary Supplement
ZMA is a synergistic combination of Zinc and Magnesium designed to maximize absorption and promote recovery from exercise. Zinc plays a central role in the regulation of cellular growth and tissue repair, as well as the maintenance of a healthy immune system. Magnesium is essential for the maintenance of electrolyte balance, energy production and normal neuromuscular function. Because physical activity can increase the need for these two minerals, ZMA is the ideal supplement to aid in their replenishment.
Serving Size: Men: 3 Capsules / Women: 2 Capsules
Servings per Container: Men: 30 / Women: 45
| Amount per Serving | %DV | |||||||
| Vitamin B-6 (from Pyridoxine HCl) | 15mg | 750% | ||||||
| Magnesium (from Magnesium Aspartate) | 450mg | 113% | ||||||
| Zinc (from Zinc L-Methionine and Zinc Aspartate) | 30mg | 200% | ||||||
| ZMA® (patented mineral blend of Zinc L-Methionine, Zinc Aspartate, Magnesium Aspartate and Pyridoxine HCl) |
2.4 g (2,400 mg) | † | ||||||
† Daily Value (DV) not established
Other Ingredients: Gelatin (capsule), Rice Flour and Magnesium Stearate (vegetable source).
Contains no: sugar, salt, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.
Do Not Eat Freshness Packet. Keep in Bottle.
Suggested Use: As a dietary supplement, men take 3 capsules (women take 2 capsules) daily, preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium containing foods or supplements.
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