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Alpha GABA PM - 60 capsules

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Alpha GABA PM

60 Capsules
  • Item #: 20042
  • UPC: 659468101660

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List Price: $40.00

Our Price: $36.00 You Save: $4.00 (10%)


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Alpha GABA PM by NeuroScience is a comprehensive formula comprised of a proven botanical blend and a high dose of L-theanine shown to induce calming brain waves and naturally improve sleep during times of stress.

Key Ingredients

  • L-theanine
  • Melatonin
  • Valerian root extract
  • Lemon balm leaf extract
  • 5-hydroxytryptophan (5-HTP)

L-theanine is an amino acid that acts as a glutamate receptor antagonist. It has been linked to the generation of alpha brain waves, indicating a state of relaxation. Melatonin is a hormone important for the regulation of the sleep-wake cycle. Supplementation with melatonin has been shown to assist with the onset of sleep. Both in vitro and in vivo studies demonstrate valerian extracts modulate GABA-A receptors. Micro-encapsulation of the valerian root is used to reduce any odors. The lemon balm in this formula utilizes a proprietary extract extensively researched to reduce stress. 5-HTP crosses the blood-brain barrier and is a precursor to serotonin and melatonin. Serotonin is important for regulating mood and sleep-wake function.

The Science Behind Alpha GABA PM

High-dose L-theanine as a new approach

Alpha brain waves are naturally generated when an individual is calm and relaxed

  • In a placebo-controlled study, impactful amounts of L-theanine were shown to induce the generation of alpha brain waves in groups both with and without stress
  • Melatonin has been shown to rapidly increase alpha brain waves

In a randomized, double-blind, placebo-controlled study, L-theanine intake led to significantly reduced stress

  • L-theanine binds to receptors, blocking the attachment of glutamate, and at doses of 250 mg or more, lowers glutamate levels

Alpha GABA PM contains 400 mg of L-theanine and 3 mg of melatonin per serving to assist in calming the mind for sleep


Proven sleep botanicals

In a randomized, triple-blind, placebo-controlled, 30 day study, valerian and lemon balm extracts together significantly improved quality of sleep as measured by the Pittsburgh Sleep Quality Index (PSQI)

  • Alpha GABA PM contains a blend of botanical extracts identical to the study below to naturally improve quality of sleep

Valerian and Lemon Balm Study

A combination of valerian root and lemon balm was shown to significantly increase brain concentrations of GABA in vivo

  • Proprietary extracting technique of whole lemon balm leaf provides improved mechanism capability
  • Valerian and lemon balm are naturally GABAergic botanicals

Alpha GABA PM contains proprietary whole lemon balm leaf extract and micro-encapsulated valerian root to improve onset and quality of sleep

Alpha GABA PM by NeuroScience

Supplement Facts
Serving Size: 2 Capsules
Servings per Container: 30

  Amount per Serving

L-theanine 400 mg
Melatonin 3 mg
Proprietary Blend 530 mg
Valerian (Valeriana officinalis) root extract (Valerenic acids 0.8%),  
Lemon Balm (Melissa officinalis) leaf extract, 5-hydroxytryptophan  
(from Griffonia simplicifolia seed extract)  

Other ingredients: Vegetable capsule (Hypromellose and water), Maltodextrin, Rice concentrate, and Silica.

Suggested Use: Take 1-2 capsules at bedtime or as directed by your healthcare provider. Do not exceed suggested use.

This product is not available in any additional sizes, forms, or flavors.

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The statements and claims made on this site have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Accutrition Nutritional Consultants® is not liable for the misuse or misinterpretation of any information on this site. Product ingredients and formulations may change over time. We attempt to keep this information up-to-date and accurate, but it is your responsibility to review all product labels before opening. Always consult with your health care practitioner before implementing a diet or supplement regimen.