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Mag Glycinate, available exclusively from Metagenics, is a revolutionary, fully reacted amino acid chelated magnesium supplement produced by a unique, patented process that is designed to enhance absorption and intestinal tolerance of magnesium. Magnesium supports many functions of the body including energy creation, protein formation, and nervous system regulation. That said, studies show many people in the US get less than the recommended daily intake of magnesium in their diets. Magnesium deficiency, or hypomagnesemia, can cause a wide range of symptoms including muscle contractions and mental disorders. By taking a dietary magnesium supplement, many functions of the body may return to normal including reducing the inflammatory response and regulating brain function. Magnesium deficiency has even been linked to an increased risk of depression. Along with all of the benefits listed above, one of the largest potential benefits of taking a magnesium supplement is the regulation of blood pressure and the reduced risk of cardiovascular disease.
Other benefits of magnesium include:
- Supports proper ATP (energy) production and plays important roles in biosynthesis, growth, and thermogenesis, as well as in bone mineralization and intestinal motility.
- May support lower blood pressure
- Supports muscle relaxation and nerve transmission.
- May help to prevent nocturnal leg muscle cramps.
- Unlike other formulations, the magnesium (magnesium bis-glycinate) in Mag Glycinate is absorbed via a mechanism similar to that used by amino acids; it is not dependent on stomach acid for absorption.
We also offer a smaller size here. Boost your overall health with Mag Glycinate and other Metagenics products.
Mag Glycinate 240 tablets by Metagenics
Serving Size: 2 Tablets
Servings per Container: 120
| Amount per Serving | ||||||||
| Magnesium (as magnesium bis-glycinate) | 200 mg | |||||||
Other Ingredients: Microcrystalline cellulose, croscarmellose sodium, cellulose, stearic acid, silica, and magnesium stearate.
Recommendations: Two tablets twice daily or as directed by your healthcare practitioner.
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Effective relaxant
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Overall Rating I've been taking Metagenics Mag Glycinate for about 3 years now to help with relaxing my muscles and getting a better night's sleep. It was recommended to me by a Naturopath doctor. I've tried other brands but they don't work as well as this one does. It relaxes me, the magnesium has a calming effect and it helps me have a more restful sleep.
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Works very well for me!
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Overall Rating I've been taking Metagenics Mag Glycinate for about 3 years now to help with relaxing my muscles and getting a better night's sleep. It was recommended to me by a Naturopath doctor. I've tried other brands from the store and they don't work as well as this one does. It relaxes me, the magnesium has a calming effect and it helps me have a more restful sleep.
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