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Benesom is formulated to promote a restful, relaxed state and relieve occasional sleeplessness by beneficially modulating the metabolism of melatonin and GABA.
- Promotes restful, quality sleep for those with occasional sleeplessness
- Features melatonin, a hormone naturally produced in the brain that helps regulate sleep, waking, and the body's circadian rhythm (or time clock)
- Provides LactiumPure™ and passion flower, which may favorably modulate the metabolism of GABA
- Features supplemental melatonin, which research suggests is able to cross the blood-brain barrier
Benesom 60 tablets by Metagenics
Serving Size: 2 tablets
Servings per Container: 30
| Amount per Serving | %DV | |||||||
| Calcium (as calcium lactate) | 70 mg | 7% | ||||||
| Magnesium (as magnesium citrate) | 140 mg | 35% | ||||||
| Chinese Skullcap (Scutellaria baicalensis) Root Extract [standardized to 30% (120 mg) flavones] | 400 mg | * | ||||||
| Passionflower (Passiflora incarnata L.) Flower Extract [standardized to 1.6% (3.2 mg) hyperosides] | 200 mg | * | ||||||
| Melissa Lemon Balm (Melissa officinalis L.) Leaf Extract [standardized to 3% (4.5 mg) rosmarinic acid] | 150 mg | * | ||||||
| Valerian (Valeriana officinalis L.) Root Extract [standardized to 0.8% (0.8 mg) valerenic acid] | 100 mg | * | ||||||
| Hops (Humulus lupulus L.) Cone 7.5:1 Extract | 50 mg | * | ||||||
| Melatonin | 3 mg | * | ||||||
Other ingredients: Microcrystalline cellulose, croscarmellose sodium, cellulose, stearic acid (vegetable), silica, and coating (hypromellose, medium chain triglycerides , and hydroxypropylcellulose).
Caution: Do not use if pregnant or nursing. For adult use only. Avoid use with history of seizures or depression, if taking benzodiazepines or sedating medications, or if consuming alcohol. If taking medications, including anticoagulants, consult your healthcare practitioner before use. Use caution if driving or operating machinery. Keep out of the reach of children.
Suggested Use: Take 1-2 tablets approximately 30 minutes prior to sleep or as directed by your healthcare practitioner.
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