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Comprehensive Consultation with Meal Plan

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Comprehensive Consultation with Meal Plan

90 minutes
  • Item #: CCMP90

Orders Placed by 4:00 PM EST

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The Comprehensive Consultation with Meal Plan will consist of two separate sessions:

  • A 60 minute information gathering session – During this session, you will review with our nutritionist your personal and family medical history, past diet history, typical daily intake, lifestyle goals, and any medications and/or supplements you are taking. After gathering all of this information, our nutritionist will discuss the cornerstone to nutrition; carbohydrates, proteins, and fats. Lastly, you will be provided with some small goals to work on over the next week.
  • A 30 minute meal plan discussion – Within one week of the information gathering session, you will be emailed a detailed meal plan and a 30 minute session will be set up in order to discuss this plan. The meal plan will explain how to properly distribute your calories over breakfast, lunch, dinner and snacks, making sure each meal and snack is well balanced. Other topics will include portion sizes, how to properly read food labels, and menu planning. The menu planning will give you a better understanding of how to properly portion your food while staying within your calorie recommendations. Some basic supplement recommendations may be made as well.

After purchasing the Comprehensive Consultation with Meal Plan, you will be contacted by email within one business day to set up a time for the 60 minute gathering session. Both the 60 minute gathering session and 30 minute meal plan discussion will be conducted via phone or Skype.

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The statements and claims made on this site have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Accutrition Nutritional Consultants® is not liable for the misuse or misinterpretation of any information on this site. Product ingredients and formulations may change over time. We attempt to keep this information up-to-date and accurate, but it is your responsibility to review all product labels before opening. Always consult with your health care practitioner before implementing a diet or supplement regimen.